In the attitude of silence the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness.

- Mahatma Gandhi



The Universe is alive with energy; nothing exists without it. Although most people can’t see it, we are sending and receiving energy at every moment. Energy medicine is a wonderful method to help "tune up" one’s energetic frequencies and let go of that which no longer serves the High (True) Self.

In energy medicine, the practitioner acts as a conduit for the healing energy of the Universe to flow through her hands to the client, causing a shift toward healing at the deepest levels. It restores balance and harmony to a person’s entire being: physical, mental, emotional, and spiritual. With the client’s intent for healing and transformation, it is used to accelerate personal growth and transformation.

Working with the energy field offers new perspectives: trust, appreciation and acceptance of the body, cultivation of new directions for life, and enhancement of the spirit. The path forward is hopeful.

Energy Medicine Benefits

  • Inspires intuition, insight and clarity
  • Focuses intention
  • Fosters healing of the past
  • Assists in releasing limiting beliefs and behaviors
  • Promotes moving forward
  • Integrates mind, body and spirit

The Whole Spirit Nutrition Approach

Whole Spirit Nutrition incorporates energy work in each session if a client desires it.  Energy work assists clients in tuning into themselves on a deeper level. The client is more open than ever to release layers of accrued emotion, experiences, trauma, pain (unintended "baggage") that stand in the way of optimal health and our High Self. Clients describe feeling more insightful, intuitive and clear about their path forward. This is due to being more balanced and attuned on the physical, mental, emotional and spiritual levels.

Let's face it.  In the billion-dollar health & weight loss industy, there is an abundance of false promises & deceptive claims.  The energy medicine employed as part of the Whole Spirit Nutrition approach is a tailwind for transformation and letting go of old beliefs and behaviors;  it is used in conjunction with the client's intention and work towards change.  It is not a "magic eraser".

Energy medicine is comfortable, healing and safe. Every session offers a different experience, as the client receives and releases what her Being is ready for. Sessions are typically quite relaxing. While being highly transformative, sessions can feel very subtle.


The Awakening Work is a very gentle, loving, safe yet powerful type of energy medicine. This work was developed by teacher, mentor and Lightworker, Ron Hall.

An Awakening session assists clients to let go of long-standing patterns of belief and behavior that are no longer serving their growth and transformation. Awakening sessions lay the foundation of allowing, relaxing and trusting the Universal flow and our place in it.


Reiki (pronounced Ray-key) is a gentle, effective type of energy medicine with origins in Japan and Tibet. Reiki has been used for over a century to bring the body into a more balanced, peaceful and harmonious state. Reiki cannot cause harm to a person, and does not interfere with other modes of healing or with traditional medical treatments.  In fact, Reiki is increasingly utilized as a complementary approach to conventional medical practice and has been studied in controlled reseach settings.

Energy work sessions are given on a bodywork table, lasting approximately 45 to 60 minutes. The client remains fully clothed.

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